Find out what ingredients are needed for your dish and what health benefits they have. Share the information on the blog in 8-10 sentences. Don't forget to simplify the language. Use the vocabulary words of the unit.
Sushi Sushi is not only delicious, but it's also very good for you.Sushi can be a nutrient-packed healthy meal. But one wrong step however can add an abundance of fat and calories or sodium. Sushi most of all have fish, prawns and different seafood. There we can find vitamin A and sodium. Vitamin A is good for our eyes. Mineral sodium is help to keep the right amount of water in our bodies. Sushi always have rice. We can find there B complex, vitamin E and zinc. B complex helps our bodies process the foods we eat. Vitamin E keeps our skin healthy. And zinc helps our bodies process carbon dioxide.
For example, the known roll California which is often eaten has a large number of calories. In also in the sushakh the root of ginger which also has many carbohydrates often contains.
Hvorost isn’t only a tasty dish. Also it has a lot of health benefits, for example vitamin B. Everyone have heard about it but did you know, that it helps to creating of the hormone serotonin or a hormone of happiness? Eggs and milk have vitamin D, iron and zinc. This vitamins and minerals help our bones to grow properly and process the food we eat. Also says what eggs fights stress. Mayonnaise is a rich source many nutrients. And it has omega-3 and omega-6 fats. Mayonnaise is the fattest ingredient and it couldn't be added if you allergic to fats.
English muffins can be a healthy part of your meal plan. An English muffin is a low-fat food that is a healthy addition to a meal. A diet low in fat promotes a healthy heart and allows you to maintain a normal weight. An English muffin is similar in calorie content to two slices of bread. English muffins are good sources of fiber. Choosing a whole grain English muffin will increase that fiber content. Fiber promotes a healthy digestive system and helps control your cholesterol and blood sugar readings. It also fills up your stomach, preventing hunger and binge eating between meals. Preparing English muffins in a variety of ways allows you to enjoy them without getting tired of their presence in your meal plan.
Vinegret is a famous tasty and vitamin salad. We need some beets, potatoes, carrots, onions to cook it. Eating these vegetables can help our digestive system and give us the energy and nutrients. Beet is good for our eyes and heart. It can help to control their weight. Potato keeps our bones and skin heaithy. The best food to keep colds and flu at bay is carrot, because it is full of vitamins C and A. Onion helps our bodies process the foods we eat. Sour cabbage or pickled cucumbers are often also added to the main ingredients of Vinegret. They promote growth of our body and makes us feel energetic.
Sushi
ReplyDeleteSushi is not only delicious, but it's also very good for you.Sushi can be a nutrient-packed healthy meal. But one wrong step however can add an abundance of fat and calories or sodium. Sushi most of all have fish, prawns and different seafood. There we can find vitamin A and sodium. Vitamin A is good for our eyes. Mineral sodium is help to keep the right amount of water in our bodies. Sushi always have rice. We can find there B complex, vitamin E and zinc. B complex helps our bodies process the foods we eat. Vitamin E keeps our skin healthy. And zinc helps our bodies process carbon dioxide.
What wrong step are you writing about? As far as I know Japanese eat sushi quite often and they are not fat.
DeleteFor example, the known roll California which is often eaten has a large number of calories. In also in the sushakh the root of ginger which also has many carbohydrates often contains.
DeleteHvorost isn’t only a tasty dish. Also it has a lot of health benefits, for example vitamin B. Everyone have heard about it but did you know, that it helps to creating of the hormone serotonin or a hormone of happiness? Eggs and milk have vitamin D, iron and zinc. This vitamins and minerals help our bones to grow properly and process the food we eat. Also says what eggs fights stress. Mayonnaise is a rich source many nutrients. And it has omega-3 and omega-6 fats. Mayonnaise is the fattest ingredient and it couldn't be added if you allergic to fats.
ReplyDeleteEnglish muffins can be a healthy part of your meal plan. An English muffin is a low-fat food that is a healthy addition to a meal. A diet low in fat promotes a healthy heart and allows you to maintain a normal weight. An English muffin is similar in calorie content to two slices of bread. English muffins are good sources of fiber. Choosing a whole grain English muffin will increase that fiber content. Fiber promotes a healthy digestive system and helps control your cholesterol and blood sugar readings. It also fills up your stomach, preventing hunger and binge eating between meals. Preparing English muffins in a variety of ways allows you to enjoy them without getting tired of their presence in your meal plan.
ReplyDeleteVinegret is a famous tasty and vitamin salad. We need some beets, potatoes, carrots, onions to cook it. Eating these vegetables can help our digestive system and give us the energy and nutrients. Beet is good for our eyes and heart. It can help to control their weight. Potato keeps our bones and skin heaithy. The best food to keep colds and flu at bay is carrot, because it is full of vitamins C and A. Onion helps our bodies process the foods we eat. Sour cabbage or pickled cucumbers are often also added to the main ingredients of Vinegret. They promote growth of our body and makes us feel energetic.
ReplyDeleteI've just eaten vinegret! It's really healthy and also delicious.
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